LATE diagnosis and treatment of sleep disorders like sleep apnea could lead to more serious illnesses like heart disease, type 2 diabetes, and stroke, according to Dr. Krislyn Panugayan, an internal medicine and sleep medicine specialist. Sleep apnea, characterized by repeated cessation of breathing during sleep, requires immediate attention to prevent further health complications.
Dr. Panugayan emphasized the importance of diagnosing and treating sleep apnea as soon as it is detected. While the immediate effects of sleep apnea include lack of focus and excessive sleepiness, there are also long-term consequences such as heart disease, diabetes, hypertension, and stroke, among others. These potential risks make it crucial for individuals to seek medical assistance if they experience symptoms associated with sleep apnea.
There are two types of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea occurs when there is a blockage in the throat, leading to difficulty in breathing. On the other hand, central sleep apnea occurs when the brain fails to send signals for a person to breathe.
Recognizing the symptoms of obstructive sleep apnea is essential in seeking early diagnosis and treatment. These symptoms may include excessive sleepiness, loud snoring, morning headaches, dry lips, restless sleep at night, frequent urination at night, anxiety, and lack of focus. Dr. Panugayan urges individuals not to ignore these symptoms, as they could be indicators of a sleep disorder. In particular, loud snoring and weight gain should be considered red flags that warrant a consultation with a doctor.
To diagnose sleep apnea, various tools are available, including polysomnography, which records body activity during sleep, and pulse oximetry, which measures the amount of oxygen in the blood. These diagnostic tests help healthcare professionals determine the severity of the condition and develop an appropriate treatment plan.
Dr. Panugayan clarifies that while snoring can be a sign of obstructive sleep apnea, primary snoring is normal and does not require treatment. It is crucial to differentiate between the two and consult a healthcare professional for an accurate diagnosis.
In addition, family history plays a role in the likelihood of developing sleep disorders. Dr. Panugayan explains that individuals with parents who have sleep disorders have a 40 percent chance of experiencing the same condition. This highlights the genetic component of sleep apnea and the potential for inheriting certain facial features that contribute to airway abnormalities, such as enlarged tonsils, fat deposition in the neck, or a small mouth and large tongue.
Dr. Panugayan estimates that approximately 3 million Filipinos are prone to suffering from sleep apnea. This statistic emphasizes the importance of raising awareness about sleep disorders and the need for early detection and treatment.
By understanding the risks associated with untreated sleep disorders like sleep apnea, individuals can take proactive steps to prioritize their sleep health. Seeking medical attention for symptoms and undergoing appropriate diagnostic tests can lead to timely intervention and reduce the likelihood of developing more serious health conditions.
Source: The Manila Times
