Manila, Philippines: Warm and Humid Weather Continues
The city of Manila in the Philippines is currently experiencing warm and humid weather, which is expected to continue over the weekend. However, there may be isolated downpours or thunderstorms in the late afternoon or at night, according to the Philippine Atmospheric Geophysical and Astronomical Services Administration (PAGASA), the state-run weather agency.
Weather specialist Aldczar Aurelio from PAGASA has stated that there are no tropical cyclones forming or entering the country’s area of responsibility at the moment. This is likely to remain the case until the second week of the month. However, PAGASA predicts that one to two storms may enter the country in May.
Higher Temperatures Expected
Aldczar further mentioned that many areas, including Metro Manila and Tuguegarao City, will experience higher temperatures. In fact, temperatures as high as 37 degrees Celsius are expected in these areas. As a result, the heat index, which is a measure of how hot it feels to the human body when relative humidity is combined with the air temperature, will be significantly higher.
PAGASA has warned that several areas may experience heat indexes under the “danger” level. Camarines Sur in the Bicol region is expected to have the highest heat index for the day until Friday, reaching 48 degrees Celsius. Pangasinan follows closely at 47 degrees Celsius, while Metro Manila is expected to have a heat index of 43 degrees Celsius.
Understanding Heat Index
To better understand the concept of heat index, it is important to know that it reflects how the temperature actually feels to the human body. It takes into account not only the air temperature but also the relative humidity. When the humidity is high, it can make the air feel even hotter than the actual temperature. This is why the heat index is often used as a measure of the discomfort caused by the weather.
For instance, if the air temperature is 35 degrees Celsius and the relative humidity is 70%, the heat index will be higher than 35 degrees Celsius. In this case, it may feel like 40 degrees Celsius or even hotter to the human body. It is crucial to pay attention to the heat index, especially during periods of extreme heat, as it can help individuals take necessary precautions to protect themselves from heat-related illnesses.
It is important to note that the heat index is not the same as the actual temperature. While the actual temperature indicates the heat of the air, the heat index provides a more accurate representation of how hot it feels to the human body. This is why it is essential to consider both the air temperature and the heat index when assessing the potential risks associated with hot weather.
Staying Safe in Hot Weather
During periods of hot weather, it is crucial to take precautions to ensure your well-being. Here are some tips to stay safe and comfortable:
- Stay hydrated: Drink plenty of water throughout the day to stay hydrated. Avoid excessive consumption of alcohol and caffeinated beverages as they can contribute to dehydration.
- Wear appropriate clothing: Choose lightweight, loose-fitting, and light-colored clothing to help your body stay cool. Opt for breathable fabrics that allow air circulation.
- Seek shade: When outdoors, try to stay in shaded areas to avoid direct exposure to the sun. This can help reduce the risk of heat-related illnesses.
- Use sunscreen: Apply sunscreen with a high SPF to protect your skin from the harmful effects of the sun’s rays. Reapply sunscreen every few hours, especially if you are sweating or swimming.
- Take breaks: If you are engaged in outdoor activities, take frequent breaks in cool or shaded areas. This will give your body a chance to rest and cool down.
- Avoid strenuous activities: Try to limit intense physical activities, especially during the hottest parts of the day. If you must engage in such activities, take extra precautions and listen to your body’s signals.
- Check on vulnerable individuals: Keep an eye on children, the elderly, and individuals with pre-existing medical conditions, as they may be more susceptible to heat-related illnesses. Ensure they have access to a cool and comfortable environment.
By following these simple guidelines, you can minimize the risks associated with hot weather and enjoy a safe and comfortable experience.
Conclusion
The warm and humid weather in Manila, Philippines, is expected to continue over the weekend, with the possibility of isolated downpours or thunderstorms. While no tropical cyclones are currently forming or entering the country’s area of responsibility, PAGASA predicts the likelihood of one to two storms in May.
As temperatures rise, it is important to be aware of the heat index, which reflects how hot it feels to the human body when relative humidity is combined with the air temperature. Several areas, including Camarines Sur, Pangasinan, and Metro Manila, may experience heat indexes under the “danger” level.
To stay safe during hot weather, remember to stay hydrated, wear appropriate clothing, seek shade, use sunscreen, take breaks, avoid strenuous activities, and check on vulnerable individuals. By taking these precautions, you can enjoy the warm weather while keeping yourself protected from heat-related illnesses.
Source: The Manila Times
